Mary Norman is a Licensed Marriage and Family Therapist and Yoga instructor specializing in the areas of anxiety and attachment issues. She has over 7 years of experience helping clients from a systemic therapy approach of holistic wellness. Mary supports individuals, groups, and families on their healing journey through psychotherapy and somatic approaches. She utilizes an integrative approach in counseling her clients including elements of Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, mindfulness, and mind-body exercise. Mary is also qualified to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients dealing with the effects of past or recent traumatic experiences. In her free time, Mary loves engaging in outdoor activities (scuba diving, swimming, hiking, etc.), experiencing live music, making art, and connecting to her inner SWEMO (IYKYK).