Mary Norman is a Licensed Marriage and Family Therapist and Yoga instructor specializing in the areas of anxiety and attachment issues. She received her BS degree in Psychology and her MA degree in Marriage, Couple, and Family Therapy from the University of Central Florida. Mary supports individuals, groups, and families on their journey to overall wellness, through psychotherapy and physical movement. She utilizes an integrative approach including elements of Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and mind-body exercise.