Welcome to Light Within Wellness.

Providing individualized online therapy and wellness services. Are you ready to take action to improve your mental health? Get stared with a free phone consultation today!

The Mission

Light Within Wellness is owned and operated by Mary Norman, LMFT, NCC who has a mission to provide quality mental healthcare and wellness services to clients struggling with anxiety and/ or relationship concerns. As a practice, the goal is to meet clients where they are, to understand their needs, and to support their path to creating the life they want to live. Light Within Wellness is proud to incorporate mind-body practices such as yoga into therapy when appropriate, often increasing therapeutic gains while tapping into natural resources.

Online Services on your terms.

Light Within Wellness is a fully online practice serving clients in the state of Florida. Receive services in the comfort of your own space, wear your comfy clothes, light your favorite candle, grab a cup of tea, and let’s do great work together!

Individualized Care.

There is no one size fits all approach to improving mental health. By starting therapy here, you can rest assured your that your treatment will be fully customized to your needs. You and your clinician will collaborate to create goals that are attainable and fit you!

Get started with Light Within Wellness Today!