How are you really doing?
If you answered any variation of, “I’m anxious, overwhelmed, exhausted...” you’re in the right place. Light Within Wellness is owned and operated by Mary who specializes in work with anxious high achievers. There’s a way to be driven and grounded—let’s find it together. Online therapy and wellness workshops are available for adults and teens in Florida and South Carolina.
The Mission
We all have an inner light and unique set of gifts to offer the world. Yet, when anxiety builds, that light can feel dimmed, and it’s easy to lose touch with who you are and what truly matters. My mission is to help you reconnect with your inner clarity and strength. Through a thoughtful blend of talk therapy and somatic practices like yoga (when it’s a good fit), we’ll work together to create more calm, balance, and meaning in your life.
Online Therapy for the Busy, the Driven, and the Overwhelmed
Light Within Wellness provides counseling to adults and teens in the states of Florida and South Carolina. Receive counseling in the comfort of your own space, wear your comfy clothes, light your favorite candle, grab a cup of tea, and let’s do great therapy work together!
Care That Honors Your Pace and Your Path
Know that by starting therapy here, your treatment will be fully customized to your needs. You and your therapist will collaborate to create a tailored treatment path!